Terms & Conditions - Sesh & Wander

Last Updated: November 20, 2025

Welcome to Sesh & Wander

Welcome to Sesh & Wander (“we,” “us,” “our,” or the “Site”). These Terms and Conditions (“Terms”) govern your access to and use of our website located at https://seshandwander.com, including all content, features, and services offered on or through the Site.

Please read these Terms carefully before using our Site.

By accessing or using Sesh & Wander, you agree to be bound by these Terms. If you do not agree to these Terms, please do not use our Site.

Website Operator:
Maria Gardoce
Mission Hills, California
Email: seshandwander@gmail.com
Contact: https://seshandwander.com/contact-me

Acceptance of Terms
Changes to Terms
Description of Service
Eligibility and Use Requirements
Intellectual Property Rights
User Conduct and Prohibited Activities
User-Generated Content (Comments)
Disclaimers – Health, Fitness, and Travel
External Links and Third-Party Content
Affiliate Relationships and Advertising
Limitation of Liability
Indemnification
Privacy Policy
Copyright and DMCA Policy
Governing Law and Dispute Resolution
Termination
Miscellaneous
Contact Information

1. Acceptance of Terms

By accessing, browsing, or using Sesh & Wander, you acknowledge that you have read, understood, and agree to be bound by these Terms and our Privacy Policy. These Terms constitute a legally binding agreement between you and Sesh & Wander.

If you are using this Site on behalf of an organization, you represent and warrant that you have the authority to bind that organization to these Terms.

2. Changes to Terms

We reserve the right to modify, update, or change these Terms at any time at our sole discretion. When we make changes, we will:

Update the “Last Updated” date at the top of this page
Post the revised Terms on this page
For material changes, we may provide additional notice through email or a prominent notice on our Site

Your continued use of the Site after any changes constitutes your acceptance of the new Terms. We encourage you to review these Terms periodically to stay informed of any updates.

If you do not agree to the modified Terms, you must stop using the Site immediately.

3. Description of Service

Sesh & Wander is a personal blog that provides:

Fitness Content (“Sesh”):

Workout ideas, routines, and fitness tips
Personal experiences with various exercise programs
Wellness and health-related content
Product recommendations and reviews

Travel Content (“Wander”):

Travel stories and destination guides
Travel tips, itineraries, and recommendations
Hotel, restaurant, and activity reviews
Travel gear and product reviews

Additional Features:

Blog posts and articles
Comment sections for user engagement
Affiliate product recommendations
Third-party advertisements

All content is provided for informational and entertainment purposes only and should not be considered professional advice.

4. Eligibility and Use Requirements

Age Requirement

You must be at least 16 years old to use this Site. If you are under 16, you may only use this Site with the involvement and consent of a parent or legal guardian.

Account Registration

Currently, Sesh & Wander does not require user account registration for general browsing. If we introduce account features in the future, you will be responsible for:

Providing accurate, current, and complete information
Maintaining the security of your password
All activities that occur under your account
Notifying us immediately of any unauthorized use

Lawful Use Only

You agree to use the Site only for lawful purposes and in accordance with these Terms. You must comply with all applicable local, state, national, and international laws and regulations.

5. Intellectual Property Rights

Our Content

Unless otherwise stated, all content on Sesh & Wander, including but not limited to:

Text, articles, and blog posts
Photographs and images
Graphics, logos, and design elements
Videos and multimedia content
Website layout and structure
Trademarks and service marks

…is the exclusive property of Maria Gardoce and Sesh & Wander, and is protected by United States and international copyright, trademark, and other intellectual property laws.

When I use stock photos or content from other sources, proper attribution is provided.

Your Use of Our Content

Permitted Uses: You may:

View and read content on the Site for personal, non-commercial use
Share links to our content on social media
Quote brief excerpts (under 100 words) with proper attribution and a link back to the original post

Prohibited Uses: You may NOT:

Copy, reproduce, distribute, or republish substantial portions of our content without written permission
Use our content for commercial purposes without authorization
Modify, create derivative works from, or reverse engineer any content
Remove copyright notices, watermarks, or attribution
Scrape, crawl, or use automated tools to extract content from the Site
Frame or mirror any content from this Site on another website
Use our content to train AI models or machine learning systems without permission
Republish our original photographs on other websites or platforms

Fair Use: Limited use of our content may be permissible under the doctrine of fair use. However, we reserve the right to take action against uses we deem to be infringing.

Requesting Permission

To request permission to use our content beyond what’s outlined above, please contact us at seshandwander@gmail.com. We handle requests on a case-by-case basis.

6. User Conduct and Prohibited Activities

When using our Site, you agree NOT to:

Prohibited Content:

Post, upload, or transmit any content that is illegal, harmful, threatening, abusive, harassing, defamatory, vulgar, obscene, or otherwise objectionable
Post content that infringes on intellectual property rights, privacy rights, or any other rights of any party
Post spam, advertisements, or promotional material without authorization
Impersonate any person or entity or falsely state or misrepresent your affiliation with any person or entity

Prohibited Technical Activities:

Use any automated systems (bots, scripts, scrapers) to access the Site
Attempt to gain unauthorized access to our systems, servers, or networks
Introduce viruses, malware, or any other malicious code
Interfere with or disrupt the Site’s servers or networks
Attempt to circumvent any security features
Use the Site in any way that could damage, disable, overburden, or impair our servers

Prohibited Commercial Activities:

Use the Site for any commercial purpose without our written consent
Harvest or collect email addresses or other contact information of users
Use information obtained from the Site for marketing purposes without consent

We reserve the right to investigate and take appropriate legal action against anyone who violates these provisions, including removing the offending content and terminating access to the Site.

7. User-Generated Content (Comments)

Comments and Submissions

If you post comments, feedback, or other content on our Site (“User Content”), you:

Grant Us a License: By submitting User Content, you grant Sesh & Wander a worldwide, non-exclusive, royalty-free, perpetual, irrevocable, and fully sublicensable license to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute, and display such User Content in any media formats and through any media channels.

Represent and Warrant:

You own or have the necessary rights to the User Content
The User Content does not violate any third-party rights
The User Content does not violate any laws or regulations
You are at least 16 years old

Retain Responsibility: You are solely responsible for your User Content. We do not endorse, support, represent, or guarantee the truthfulness, accuracy, or reliability of any User Content.

Comment Moderation

We reserve the right, but not the obligation, to:

Monitor, review, edit, or remove User Content at our sole discretion
Reject or remove comments that violate these Terms
Block or ban users who repeatedly violate these Terms
Disable comments on specific posts at any time

We are not responsible for any User Content posted by third parties.

No Obligation to Monitor

While we reserve the right to monitor User Content, we have no obligation to do so and assume no liability for any User Content or for any claims, damages, or losses resulting from User Content.

8. Disclaimers – Health, Fitness, and Travel

General Disclaimer

THE CONTENT ON THIS SITE IS PROVIDED “AS IS” WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED.

The information on Sesh & Wander is provided for general informational and entertainment purposes only. We make no representations or warranties about the accuracy, completeness, or suitability of any information on this Site.

Fitness and Health Disclaimer

NOT PROFESSIONAL MEDICAL ADVICE: The fitness, health, wellness, and nutrition information on this Site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Maria Gardoce is NOT:

A licensed physician, doctor, or healthcare provider
A certified personal trainer or fitness professional
A registered dietitian or nutritionist
A licensed therapist or mental health professional

Important Warnings:

Consult Your Doctor: Always consult with a qualified healthcare provider before beginning any fitness program, changing your diet, or taking any supplements. This is especially important if you have any pre-existing medical conditions, injuries, or health concerns.
Individual Results Vary: What works for me may not work for you. Everyone’s body is different, and results will vary based on numerous factors including age, genetics, current fitness level, medical history, and commitment.
Listen to Your Body: If you experience pain, dizziness, shortness of breath, or any discomfort while exercising, STOP IMMEDIATELY and consult a medical professional.
Assumption of Risk: You assume all risks associated with following any fitness advice, workout routines, or health information found on this Site.

No Liability: We are not responsible for any injuries, illness, or adverse health effects that may occur as a result of following any information, recommendations, or programs mentioned on this Site.

Medical Emergencies: If you experience a medical emergency, call 911 or your local emergency services immediately. Do not rely on information from this Site in emergency situations.

Travel Disclaimer

NOT A LICENSED TRAVEL PROFESSIONAL: The travel information, recommendations, itineraries, and advice on this Site are based on personal experiences and opinions. Maria Gardoce is not a licensed travel agent, tour operator, or travel professional.

Important Travel Warnings:

Verify Current Information: Travel conditions, prices, regulations, visa requirements, safety situations, and business operations can change rapidly and without notice. Always verify current information from official sources before making travel decisions.
Travel at Your Own Risk: You assume all risks associated with travel decisions made based on information from this Site.
Check Official Sources: Always consult official government travel advisories (such as the U.S. State Department’s travel warnings) before traveling to any destination.
Prices and Availability Change: Prices, hotel rates, tour costs, and availability mentioned in posts may have changed since publication.
Safety Considerations: We cannot guarantee the safety, security, or quality of any destinations, accommodations, tours, or services mentioned on this Site.
Local Laws: You are responsible for complying with all local laws and regulations at your travel destinations.

No Liability: We are not responsible for any travel disruptions, cancellations, losses, injuries, property damage, or other issues you may experience while traveling based on information from this Site.

Third-Party Services: Hotels, airlines, tour operators, and other travel services mentioned on our Site are independent third parties. We are not responsible for their actions, services, or policies.

Product Reviews and Recommendations

When we review or recommend products on this Site:

Reviews reflect our personal opinions and experiences
We cannot guarantee you will have the same experience
We are not liable for product defects, injuries, or dissatisfaction
Some products may be provided by brands for review (this will be disclosed)
Always read product instructions and warnings before use

Your Responsibility: You are solely responsible for evaluating the accuracy, completeness, and usefulness of any information on this Site and for making your own informed decisions.

9. External Links and Third-Party Content

Links to Other Websites

Our Site may contain links to third-party websites, including:

Affiliate partner websites
Social media platforms
Travel booking sites
Fitness and wellness resources
Product retailers
Other blogs and websites

We Are Not Responsible: These external links are provided for your convenience only. We have no control over the content, privacy policies, or practices of third-party websites and are not responsible for:

The accuracy or reliability of information on external sites
Any products, services, or content available on external sites
The privacy practices or data collection of external sites
Any damages or losses caused by your use of external sites

Your Use of External Sites: When you click on an external link and leave our Site, you are subject to the terms and privacy policies of those third-party sites. We encourage you to review their policies before engaging with them.

Third-Party Content and Embedded Media

Our Site may include embedded content from third-party platforms such as:

YouTube videos
Instagram posts
Pinterest pins
Google Maps
Other social media embeds

These embeds are subject to the terms and privacy policies of those third-party platforms, and they may collect data about your interaction with their embedded content.

Affiliate Links

Some links on our Site are affiliate links, meaning we may earn a commission if you make a purchase through those links at no additional cost to you. For full details, see our Affiliate Disclosure page.

10. Affiliate Relationships and Advertising

Affiliate Marketing

Sesh & Wander participates in affiliate marketing programs, including but not limited to:

Amazon Associates
ShareASale
CJ Affiliate
Other affiliate networks and individual brand programs

What This Means:

We may earn commissions when you click on affiliate links and make purchases
Commissions come at no additional cost to you
Our affiliate relationships do not influence our honest opinions
All affiliate links are disclosed

For complete details about our affiliate relationships, please see our Affiliate Disclosure page.

Advertising

We may display advertisements on our Site through third-party advertising networks, primarily Google AdSense.

About Advertising:

Ads may be personalized based on your browsing behavior
Advertisers may use cookies and tracking technologies
We do not control the content of advertisements
You can opt out of personalized advertising (see our Privacy Policy)

No Endorsement: The presence of advertisements on our Site does not constitute an endorsement of the advertised products or services unless we explicitly state otherwise.

11. Limitation of Liability

TO THE FULLEST EXTENT PERMITTED BY LAW, SESH & WANDER AND MARIA GARDOCE SHALL NOT BE LIABLE FOR ANY:

Indirect, Incidental, or Consequential Damages:

Lost profits or revenue
Loss of data or information
Business interruption
Personal injury
Property damage
Any other indirect, incidental, special, consequential, or punitive damages

Direct Damages: Even if we are liable for direct damages, our total liability shall not exceed the amount you paid to access the Site (which is typically $0 since the Site is free to use).

Circumstances Covered: This limitation applies regardless of the cause of action, whether based on:

Contract
Tort (including negligence)
Strict liability
Warranty
Or any other legal theory

Even If Advised: These limitations apply even if we have been advised of the possibility of such damages.

Use at Your Own Risk: You acknowledge and agree that your use of this Site is at your sole risk. The Site is provided on an “as is” and “as available” basis without warranties of any kind.

No Warranties: We make no warranties, express or implied, regarding:

The accuracy, completeness, or reliability of any content
The availability or uninterrupted access to the Site
The quality, safety, or legality of any products or services mentioned
The results you may obtain from using the Site

State Law Variations: Some jurisdictions do not allow the exclusion or limitation of certain damages. In such jurisdictions, our liability shall be limited to the maximum extent permitted by law.

12. Indemnification

You Agree to Defend, Indemnify, and Hold Harmless:

Sesh & Wander
Maria Gardoce (pen name Maricor)
Our affiliates, partners, contractors, and service providers
Our respective directors, officers, employees, and agents

From and Against: Any and all claims, damages, obligations, losses, liabilities, costs, debts, and expenses (including attorney’s fees) arising from:

Your use or misuse of the Site
Your violation of these Terms
Your violation of any third-party rights, including intellectual property rights or privacy rights
Your User Content or any content you submit
Any harmful, illegal, or fraudulent activity you engage in on the Site
Your violation of any applicable laws or regulations
Any injuries, damages, or losses resulting from following any advice or information on the Site

Defense of Claims: We reserve the right to assume the exclusive defense and control of any matter subject to indemnification by you. You agree to cooperate with our defense of such claims.

This indemnification obligation will survive the termination of these Terms and your use of the Site.

13. Privacy Policy

Your use of this Site is also governed by our Privacy Policy, which explains how we collect, use, and protect your personal information.

By using this Site, you consent to the data practices described in our Privacy Policy.

Key privacy topics covered include:

What information we collect
How we use your information
Cookies and tracking technologies
Third-party services and data sharing
Your privacy rights (including CCPA and GDPR rights)
How to contact us with privacy concerns

Please review our Privacy Policy carefully. If you do not agree with our privacy practices, do not use this Site.

14. Copyright and DMCA Policy

Copyright Protection

All content on Sesh & Wander is protected by copyright law. We respect the intellectual property rights of others and expect our users to do the same.

DMCA Notice and Takedown Procedure

If you believe that your copyrighted work has been copied in a way that constitutes copyright infringement and is accessible on this Site, you may notify us by providing our copyright agent with the following information in writing:

Required Information:

An electronic or physical signature of the person authorized to act on behalf of the copyright owner
A description of the copyrighted work you claim has been infringed
A description of where the allegedly infringing material is located on the Site (please provide specific URLs)
Your contact information (address, telephone number, and email address)
A statement that you have a good faith belief that the disputed use is not authorized by the copyright owner, its agent, or the law
A statement, made under penalty of perjury, that the information in your notice is accurate and that you are the copyright owner or authorized to act on the copyright owner’s behalf

Send DMCA Notices To:
Email: seshandwander@gmail.com
Subject Line: “DMCA Takedown Request”

Counter-Notice: If you believe that material you posted was removed or access was disabled by mistake or misidentification, you may file a counter-notice with us.

Repeat Infringer Policy: We will terminate the accounts of users who are repeat copyright infringers.

15. Governing Law and Dispute Resolution

Governing Law

These Terms shall be governed by and construed in accordance with the laws of the State of California, United States, without regard to its conflict of law provisions.

Jurisdiction and Venue

You agree that any legal action or proceeding relating to your access to, or use of, this Site shall be instituted in a state or federal court located in Los Angeles, California. You agree to submit to the jurisdiction of such courts and waive any objection to venue in such courts.

Informal Resolution

Before filing a formal legal claim, you agree to first contact us at [your email] and attempt to resolve the dispute informally. We will attempt to resolve disputes in good faith.

Class Action Waiver

You agree that any dispute resolution proceedings will be conducted only on an individual basis and not in a class, consolidated, or representative action.

Exceptions

Notwithstanding the above, we may seek injunctive or other equitable relief in any court of competent jurisdiction to protect our intellectual property rights.

16. Termination

Termination by You

You may stop using the Site at any time. If you wish to delete any User Content you’ve posted (such as comments), please contact us at seshandwander@gmail.com.

Termination by Us

We reserve the right, at our sole discretion, to:

Suspend or terminate your access to the Site at any time, with or without notice
Remove or disable any User Content
Block your IP address from accessing the Site

Reasons for Termination: We may terminate your access if you:

Violate these Terms
Engage in prohibited activities
Abuse or harass other users or us
Attempt to harm the Site or its users
For any other reason at our sole discretion

Effect of Termination

Upon termination:

Your right to access and use the Site will immediately cease
Any provisions of these Terms that by their nature should survive termination will survive, including: intellectual property provisions, disclaimers, limitations of liability, and indemnification

Termination does not limit any of our other rights or remedies at law or in equity.

17. Miscellaneous

Entire Agreement

These Terms, together with our Privacy Policy and Affiliate Disclosure, constitute the entire agreement between you and Sesh & Wander regarding your use of the Site and supersede any prior agreements.

Severability

If any provision of these Terms is found to be unenforceable or invalid by a court of law, that provision will be limited or eliminated to the minimum extent necessary, and the remaining provisions will remain in full force and effect.

Waiver

Our failure to enforce any right or provision of these Terms will not be deemed a waiver of such right or provision. No waiver of any term shall be deemed a further or continuing waiver of such term or any other term.

Assignment

We may assign, transfer, or delegate any of our rights and obligations under these Terms without your consent. You may not assign or transfer your rights or obligations under these Terms without our prior written consent.

Headings

The section headings in these Terms are for convenience only and have no legal or contractual effect.

No Partnership

Nothing in these Terms creates any agency, partnership, joint venture, or employment relationship between you and Sesh & Wander.

Force Majeure

We shall not be liable for any failure or delay in performing our obligations under these Terms due to causes beyond our reasonable control, including acts of God, war, terrorism, labor disputes, or internet service failures.

Contact for Legal Notices

All legal notices to Sesh & Wander should be sent to: seshandwander@gmail.com.

English Language

These Terms are drafted in English. If these Terms are translated into another language, the English version shall prevail in case of any conflict.

18. Contact Information

If you have any questions, concerns, or feedback about these Terms and Conditions, please contact us:

Email: seshandwander@gmail.com
Contact Form: https://seshandwander.com/contact-me
Website: https://seshandwander.com

We will respond to inquiries within a reasonable timeframe, typically within 7-10 business days.

Acknowledgment

By using Sesh & Wander, you acknowledge that:

You have read and understood these Terms and Conditions
You agree to be bound by these Terms
You have reviewed our Privacy Policy and Affiliate Disclosure
You understand the disclaimers regarding health, fitness, and travel information
You are using this Site at your own risk

Thank you for reading and agreeing to our Terms and Conditions. We hope you enjoy Sesh & Wander!