Sesh

Find Your Next Sesh: Movement, Motivation & Balance

“I don’t sweat, I sparkle.”

✨ Explore the latest Sesh posts and get inspired to move

I believe workouts should remind you of your strength and your ability to show up for yourself. Whether I’m in the gym, at a park, or rolling out a mat in my living room, each “sesh” is a chance to reconnect with my body and clear my head. This is where I share workout ideas, small wins, and lessons I’ve picked up from trying to stay active.


Indoor Rowing

My post-pandemic workout

woman in warrior 2 pose in el nido


Yoga

and my challenges with it.

Close-up of a man rowing indoors, showcasing fitness and determination in a gym setting.


Half-marathon

Indoor rowing madness

green yoga mat and bottle on a helipad with the view of downtown los angeles


Hike + Yoga

The best combo

Athlete lifting a sandbag during a dynamic workout session in a gym, showcasing strength and focus.

Hyrox

A glimpse of the viral workout

Woman workout clothing wall climbing outdoors

Camp Workouts

An inside look at Camp Social’s sesh offerings.

Affiliate Disclosure: Sesh & Wander participates in affiliate programs. We may earn commissions from purchases made through links on this site at no cost to you. Read More